Tuesday, 24 January 2017
A glass of smoothies a day keeps the doctor away
They are very easy and quick to make all you need are a good blender,choice fruits and a base like water,milk or youghurt.
Noticed how I emphasised "good" blender? Sweetie that's very important, my brand new blender decided to pack up whike i was blending the last batch but thankfully i had almost finished, now I have to get a replacement.
To avoid this make sure you buy from a trusted retailer if possible from the company to avoid "stories that touch".
The benefits cannot be overemphasized, it will help you save money on fizzy drinks gor a healthier, natural and yummier alternative. It helps for a glowing skin,strengthens your immune system and its a more nutritious way achieve weight loss.
So for this I blended
1/2 glass of water
I had 2 glasses ,didn't even know. When I finished it. Thats how yummy it is.
What's your favourite smoothies recipe?
How often do you take it?
Thanks for stopping by